Wednesday, January 11, 2017

14 Benefits And Harms Of eating Rice For Your Health

The blood sugar concentration or blood glucose level is the amount of glucose (sugar) present in the blood of a human or animal. The body naturally tightly regulates blood glucose levels as a part of metabolic homeostasis.
With some exceptions, glucose is the primary source of energy for the body's cells,[not verified in body and blood lipids (in the form of fats and oils) are primarily a compact energy store. Wikipedia
Not eating white rice helps to keep your blood sugar in track. Too much consumption of white rice will cause the blood sugar levels to shoot up.

1. Blood sugar


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