Wednesday, October 19, 2016

10 Natural Food To Boost Your Energy

Coffee is a brewed drink prepared from roasted coffee beans, which are the seeds of berries from the Coffea plant. The genus Coffea is native to tropical Africa, Madagascar, and the Comoros, Mauritius and RĂ©union in the Indian Ocean. The plant was exported from Africa to countries around the world and coffee plants are now cultivated in over 70 countries, primarily in the equatorial regions of the Americas, Southeast Asia, India, and Africa. The two most commonly grown are the highly regarded arabica, and the less sophisticated but stronger and more hardy robusta. Once ripe, coffee berries are picked, processed, and dried. Dried coffee seeds (referred to as beans) are roasted to varying degrees, depending on the desired flavor.  

1. Coffee
A small amount of caffeine is all that’s needed to get the benefits. Order an 8-ounce hot or iced coffee.
 


                                                                                                                                                     Next>>>>



No comments:

Post a Comment