Sunday, May 15, 2016

10 Yoga Poses To Relieve Migraines

2.Modified Eagle  yoga pose
This is really good for releasing tension in the shoulders," says Anderson. "When we twist the arms, there's a flexibility. 

3. Seated Forward Bend

4. Child's Pose

5. Legs Up The Wall Pose

6. knees to chest yoga pose

7. Seated Spinal Twist 

8. Head to Knee Pose

9. Corpse Pose

10. Deep Breathing


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